Ylira Pimentel-Diaz

About Us

Accepting New Clients. I will support you in gaining greater awareness, examining unhealthy habits, acquiring skills, and redefining your life by pursuing goals that align with your values. Through a direct and collaborative approach, compassion, and humor, I offer practical strategies to change patterns in mood, thought, and behaviors that foster your distress. My goals are to guide individuals toward healing through self-empowerment and mindful transformation and to drive positive change in diverse communities by anchoring on relational mindfulness, introspection, social justice, and active engagement. Licensed in Mass and Maine. , My goal is not only to help alleviate symptoms, but to help you understand yourself more deeply and lead a more balanced and authentic life. Trained in Cognitive Behavioral and Cognitive Processing Therapy, Mindfulness, EMDR, and Collaborative Problem Solving. I integrate approaches that help explore influences of relationships, culture and social context. , " My background, identity, and numerous challenging and enlightening personal and professional experiences fuel my passion for issues related to trauma, inter-sectionalism, access to care, diversity, and self development. Ive worked within various levels of care e.g. residential, in-home, and outpatient which inform my comprehensive approach to therapy. "