Vinnie Cappetta

About Us

Do you struggle with unresolved grief or trauma that affects your daily life and relationships? Are you exhausted by intense emotions and feeling stuck? Traditional therapy often prolongs the healing process, leaving you in a cycle of forever therapy. Why wait years to work through your issues when you can do it in a few days or a week? At Check Your Compass, we specialize in intensive counseling sessions designed to provide rapid relief and deep healing. We help you address your pain at its root, offering a transformative experience that can lead to lasting change and emotional freedom. View 17 Photos, Our approach involves 3-5 hour sessions that go beyond the traditional 60-minute therapy model. We use EMDR and other specialized treatments consistent with Christian faith to provide a holistic and effective healing experience. Our goal is to accelerate your healing process, helping you find relief and transformation quickly so you can live a peaceful life. , By the end of our time together, clients often experience the perfect peace that surpasses understanding. Additionally, we offer an exclusive resource center with all our therapy tools in one place and 7 weeks of mental fitness coaching to help you handle overwhelming emotions after therapy. Contact us today for a free consultation and take the first step.