Stephanie Lazarte-Berkowitz

About Us

" Do you feel isolated, as if you are floating in an endless abyss of uncomfortable and painful sensations? Or sometimes the opposite is true and you have uncontrollable restless energy despite how exhausted you really are. You know you are somewhere between being stuck in place or stuck in motion constantly running away from your thoughts, and you just want to feel better. You want to feel in control of yourself, understand who you are, and to have agency over your life. You dont expect everything to be perfect, but you want to feel better about yourself, your relationships, and the possibilities for your life. ", Together, we will explore your feelings through creative, trauma-informed interventions. We will build up your strengths to help you pursue your goals. I will support you through anxiety, depression, or in navigating past trauma. I primarily work with adolescents and adults and offer virtual therapy in the afternoon and evening. , " I appreciate the opportunity to be a part of your journey toward emotional healing. Change is scary, yet youre reaching out for help! Know that I am very proud of you for taking this important first step. If you want to learn more, explore my website and whenever youre ready, schedule a free consultation call to get started today! "