Shelley A Stahl

About Us

My practice as a life coach focuses on helping individuals identify and achieve personal goals, make life decisions, enhance personal growth, and improve overall well-being. I create a safe, collaborative environment for navigating the rough seas of life. I work with individuals looking for guidance and consultation around relationship difficulties with partners, children and other family members. In my work clients are at the helm and I am the compassionate navigator. I assist people learning communication skills and self-care skills such as meditation. , " The capacity to enjoy stillness enhances ones capacity for resilience, insight and coping with lifes difficulties and challenges. In my work with individual, couples and families I make room to teach meditation and relaxation skills. ", " Over my forty plus years of practice I have trained others in Time Effective Treatment . This experience has evolved into a specialty of providing skill building workshops to Couples in Committed Relationships wanting to learn about fair fighting and deepening intimacy and Women in their 50s and 60s coping with singlehood. "