Rachel Sachs Riverwood

About Us

" You may be pursuing therapy to increase intimacy or enhance a stable relationship. Alternately, you may be overcome with frustration/grief/anger as, despite best efforts to resolve challenges, youre stuck in repetitive relationship patterns that can no longer be soothed, justified, or ignored. Perhaps youre single or in partnership, suffering from profound loneliness. I can help empower you (and partner(s) to awaken from toxic rules/expectations, and escape the prison of isolation, shame, blame, and silence. This empowerment allows for renewed capacity to give yourself, and those you love, compassion, acceptance, and freedom. ", My work is experiential and present-focused, yet sensitive to past traumas and the connection to current challenges. To achieve agreed upon goals, we collaborate to build confidence, heal wounds, identify and effectively express wants/needs, practice new ways of being, and, if needed, compassionately disentangle from limiting, painful relationship dynamics. , " Reach out if you long to experiment and develop fulfilling, conscious relationships with yourself and partner(s). Together well identify and creatively embrace authenticity; highlighting strengths, alleviating unnecessary suffering, and creating opportunities for increased curiosity, joy, growth, and connection. You CAN have intimacy AND freedom. "