Paul Tian

About Us

" Lifes journey is filled with challenges, but within each of us lies the strength to overcome them. Whether youre navigating emotional ups and downs, healing from past hurts, or seeking personal growth, reaching out for support is a brave first step. As a therapist, my practice is rooted in the humanistic approach, which honors the holistic view of each individual. I blend a variety of evidence-based techniques tailored to your individual needs, including Cognitive Behavioral Therapy (CBT), trauma-informed care, narrative therapy, motivational interviewing, and mindfulness practices. ", " Creating a safe, empathetic, and non-judgmental space is at the heart of my practice. In this space, we can forge a meaningful therapeutic alliance. Together, well explore your thoughts, feelings, and behaviors, helping you gain deeper insights, enhance decision-making skills, and build resilience. ", " I value diversity and bring an open, culturally sensitive approach to therapy. Speaking both English and Mandarin, I aim to make communication comfortable and effective for a wide range of clients. Your path to well-being is deeply personal, and Im honored to walk alongside you as you discover your inner strength, heal, and grow. "