Pan Ji

About Us

Have you found peace yet? “The only way out is in.” Along with alleviating "symptoms", my approach is most effective for individuals who are seeking a deeper understanding of underlying causes and who strive for personal growth. Together, we explore the root of current feelings that led things astray. We can analyze more in-depth of emotional suffering, gain insight into self-awareness, build resilience, and develop better coping mechanisms and secure attachment. Doing so empowers us to reach emotional maturity and enable more fulfilling relationships. , I am a trained relationship specialist with extensive experience working with individuals and couples. My personal interests focus on anxiety, depression, trauma (interpersonal & generational), stress management, somatic complaints, and relationship struggles. , " As a certified yoga teacher, my deep passion also lies in delving into the intricate connection between the mind and body, both philosophically and neuroscientifically. I am constantly inspired by the profound transformations that arise from blending mindfulness with talk therapy, fostering immense fulfillment in individuals lives. "