Mirza Lugardo

About Us

Therapy is a process, a journey at times in uncharted territory. With my extensive background, education and experience I will walk with you, work and support you as you go an grow in your journey offering you my 100% every step. I have been working with Depression and Anxiety, Trauma, Life Transitions, Couples and Families, Pregnancy/Childbirth and Parenting Issues, Death and Dying, Substance Abuse and Recovery. Last but not least working with Chronic Mental Illness in Children, Teens and Adults. I support Individuals and Families of all "Make-Ups", specially those who belong to under-served, immigrants and stigmatized groups. , " Aside from my two masters degree and Advanced Graduate studies, I am a Trauma Focus Cognitive Behavioral Psychotherapist; Nationally Registered as a Child and Parent Psychotherapist and have been trained in Family, Couples and Systems Psychotherapy. ", Although I am able to use both Tele-Health and In-Person sessions, it is my personal preference to meet and work In-Person with all who choose me as their Psychotherapist. This is extremely valuable and important to me. Hopefully, this will serve as a solid foundation to connect and build the sacred space where a new psychotherapeutic journey will begin.