Lisa Lutton

About Us

" Do you feel unsatisfied by life? Wish you felt a sense of meaning and purpose? Do you struggle with a merciless self-critic? Perhaps youre feeling anxious or depressed. These are all painful experiences that can leave you feeling hopeless, helpless, and alone. You may have developed self-destructive ways of coping, relying on an addiction or an eating disorder to get by. There is hope, and there is help. The counseling and therapy I offer can be an effective approach to addressing the root causes of your pain, so you can find relief and deep healing. ", All our past hurts are recorded in our bodies, not just in our minds. In my work I include the body and soul in the healing process. The blend of pastoral counseling and somatic therapy I offer has its roots in body-centered psychotherapy, mindfulness, spirituality, and the expressive arts. , " In an environment of safety and acceptance, we will look at what is getting in the way of you feeling whole, alive, and free. Youll be invited to relate to yourself differently, with the compassion and self-acceptance you need to heal. "