Lisa Bastos

About Us

Accepting new clients during the daytime for telehealth sessions. I work with adults needing support with anxiety, depression, parenting/life stressors, career ambivalence, relationship issues, self-esteem, cultural factors, and transition. Is navigating through a life transition or relationship issue bringing up stress, anxiety, insecurities, or impacting your motivation? Is a new obstacle making parenting a challenge? Are cultural expectations affecting your daily functioning, career goals, or desires? By understanding how these triggers can impact symptoms, we can break negative cycles and empower positive change. , As a Licensed Mental Health Clinician with over 14 years of experience, I help individuals identify and navigate through thought patterns and cycles that may be contributing to challenges with coping and managing emotions and symptoms. I use a strengths-based, CBT- and Motivational Interviewing-focused therapeutic approach. , Building on 10 years of supervisory experience as an LMHC, I am available to provide supervision for ongoing clinical development with licensed clinicians. Please visit my website to schedule an initial consultation.