Kathryn Scharn

About Us

" As a therapist, I focus on assisting clients with OCD, life transitions, and anxiety. I’m particularly passionate about supporting children, teens, and young adults as they navigate the challenges of growing up. I believe in customizing therapy to fit each individuals needs, incorporating various evidence-based methods to foster a nurturing environment for healing and development. I utilize Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to help clients strengthen their resilience and coping strategies ", I also integrate Art Therapy, strength-based approaches, clinician-centered therapy, and play therapy to make the therapeutic process both engaging and effective for younger clients. , " Whether youre managing anxiety, going through a major life change, or addressing OCD, my aim is to create a compassionate, non-judgmental environment where you can feel empowered to confront your challenges. Together, we can develop the tools and insights needed to help you thrive. "