Kathleen Connolly

About Us

" Change and life transitions can be difficult and scary. You dont have to go through them alone. COVID has affected everyone and their emotions. We have all been challenged to live our lives differently. Are there more family members living at home? Has your job changed? Are your children learning virtually now? Do you have a family member in hospital or nursing home that you cant visit as often as you would like? You may find yourself anxious or depressed. Your self esteem may be wavering. You may feel lonely. You dont have to be alone with any of this. I can help. ", I really enjoy helping people who are challenged with personal transitions and the many emotions that accompany them. I have helped many people with self esteem, depression, anxiety, career transitions, aging, and caregiver issues. I also enjoy working with individuals and families who have elders in long term care. , I see therapy as journey of self-discovery for each client. I can help guide you through your journey to a better understanding of your strengths and weakness. I will help empower you to make the most of your strengths and help you successfully meet your challenges. I would love to help you on your journey!