Jill Stanzler-Katz

About Us

You may be here because your life is feeling pretty messy right now, overwhelming, and hard. Or maybe you’re feeling stuck and you don’t know how to get unstuck. Or past experiences and past trauma affect your daily life and your relationships. Or perhaps your relationship is not where you want it to be, and you long for it to be better..but you don’t know what to do next. Would you like to finally feel less overwhelmed and actually experience getting unstuck, so that you can see yourself in a different light? With a clearer perspective, that feels empowering, accepting and self-loving, with more calmness, balance and ease? , We all have the resources inside of ourselves to move toward more self understanding and healing. We just don’t typically know that. I will help you learn about and connect with those internal resources. And help you heal. I primarily work with Internal Family Systems, a non-judgemental, transformative model of self-understanding & healing that really works. , I love working with people who seek a deeper understanding of themselves, and their relationships. I’ve been doing this for 38+ years, and I really get how hard struggling can be. With curiosity and compassion, I will help you experience healing and growth so that you will feel more internal space to feel the aliveness and connection that you long to feel.