Jane Lo

About Us

Email preferred. Does life ever feel like a maze, with a dead end around every corner? Does it ever feel like the more you try to untangle the threads of your mind, the tighter the knots become? I compare my role as therapist to be a guide, someone who listens carefully and guides you through your unique maze, pointing out potential pitfalls and celebrating scenic views. I offer a calm space to allow you to open up, process your experiences, and take steps forward. For years I’ve worked with people who wrestled with grief over various losses such as death, divorce, chronic illness, unemployment and estranged relationships. , I’ve helped people who struggled with controlling their fear, anger, guilt, shame, mood swings, anxiety, depression, compulsion and addictions. My Trauma-informed trainings equipped me to help people rose above their past trials and pushed forward to pursue fulfilled lives. , I am compassionate towards people of multicultural backgrounds and sensitive to cultural identity issues and its impact on our core values. You don’t have to stay stuck in the maze. Let’s work together to navigate and untangle the threads of life.