Hope Bresnahan

About Us

" Please Note: Im not accepting new clients at this time. Hi there! I’m passionate about supporting individuals with late-diagnosed or suspected ADHD, Autism, or AuDHD. Through collaborative neurodiversity-affirming therapy, I focus on addressing symptoms of anxiety, depression, chronic stress, low self-esteem, and burnout. If you battle with staying on top of daily responsibilities, negative self-beliefs, intrusive thoughts, or perfectionism, I can help you navigate these challenges. My goal is to guide you towards greater self-acceptance and growth, helping you embrace all parts of yourself. ", My therapeutic approach is grounded in authenticity and compassion, fostering a safe and supportive environment for clients aged 15+. I believe in empowering individuals to explore their emotions and inner conflicts, helping them gain insight into the underlying causes of their difficulties. , " Together, we will personalize our therapeutic journey based on your unique needs, interests, and goals. Whether youre seeking to understand yourself better or looking to enhance your self-regulation and social interactions, I am committed to partnering with you every step of the way. "