Heena Manglani-Terranova

About Us

If you have come to this page, chances are you want to change. You may be experiencing challenges in your health, relationships, or work. You may be struggling to figure out how to navigate this stressor effectively, and feeling confused or alone. Therapy can help you understand the challenges you face and help you create goals that align with your values. Working with a professional can help you learn and apply practical coping strategies to manage stress better and live according to what matters most to you. Therapy can help guide you in trying something new. , I help adults, couples and families identify how painful emotions, conflicts, and communication problems persist and how to step out of them. I specialize in working with people with chronic illness and Asians. I provide CBT/ACT tools to help you make changes according to your values. I am also a clinical researcher at MassGeneral Hospital/Harvard. , I strive to create a safe and collaborative therapy environment. We work together to build a treatment plan considering individual, cultural, and social factors. Therapy is rooted in tools to help you navigate your challenges and support your well-being. Ultimately, I hope to assist you in uncovering the resilience that already resides within you.