Hanna Polyak

About Us

" Have you ever caught yourself not being able to focus due to your racing thoughts, negative thinking patterns, or extreme fatigue? Are you feeling overwhelmed by the weight of depression, anxiety, or burnout? Well the good news is that youre not alone. With a deep commitment to your growth and healing, I provide a supportive environment where you can explore your challenges and reclaim control over your life. My approach is rooted in empathy, compassion, and active listening. I understand that every individuals journey is unique, and I tailor my therapeutic methods to meet your specific needs. ", I bring a personal approach to my sessions adding in a sense of humor and honest and direct style. I strive to reduce the power dynamics where clients feel empowered to discover their inner strengths and resources to solve their own problems while I provide guidance and interventions that are supported by research. , I specialize in working with teens and adults who are suffering with depression, anxiety, or ADHD. I work with individuals from all backgrounds, including LGBTQ+, BIPOC, and a variety of religions. I have expertise as a parent coach and working with parents on behavior management. I provide services in English and Russian.