Galen Polise

About Us

" My ideal client leads with curiosity and seeks authentic reconnection with self. They have a desire to express their thoughts and emotions in connection to their experiences. My ideal client hopes to build self-esteem, self-confidence, and coping skills to navigate their emotions, relationships, and life experiences. My ideal client has a willingness to change through open, honest communication and collaboration towards the development of their therapeutic goals. My ideal clients intention is to improve their relationship with themselves and others and enhance their overall quality of life. View 7 Photos", I foster a collaborative, supportive environment for the healing journey. I take a transdiagnostic approach rooted in open, honest communication. Together, we explore all aspects of self, including inner thoughts, self-awareness of patterns and behaviors, or mindfulness techniques and coping skills to challenge distressing emotions and experiences. , If you have a desire to connect further, I encourage you to reach out. I believe you already have everything you need to live the life you desire. My intention is to provide a supportive, understanding environment that encourages you to lean into curiosity and further explore your goals to build the life that you want.