Carole Davidson

About Us

With compassion and caring I will really listen to you, to understand your struggles and strengths and support your well-being. It is important to feel safe and supported to do personal exploration and deal with life challenges. We will work together and I bring sensitivity, compassion, support, and respect for your individual needs and pace. As an active therapist able to draw upon eclectic ways of working, which can include use of creative expression, I can help you to know, express, and accept yourself, gain perspective, learn new skills and ways of relating. , Bringing attention and compassion to exploring your inner self allows you to better know your truth, the next right step, and experience increased wellbeing. I love being part of this process and enjoy working with both adults and children. With children we incorporate play therapy. , Approaches I can interweave in accordance with your unique needs and comfort level include: expressive arts therapy; mindfulness; mindbody awareness; Focusing; relaxation technigues; imagery; SoulCollage; cognitive, emotional, and communication skills.. Creative expression adds both enjoyment and a wonderful deepening of access to what you need to find in yourself.