Cara Leigh Recker

About Us

Cara-Leigh Recker is a Licensed Mental Health Counselor who entered the field of mental health based on the idea that we often do not know the burdens that others carry. She has a background working with individuals who are seeking purposeful treatment of substance use disorders, depression, anxiety, grief, post-traumatic stress disorder and/or bipolar. Cara-Leigh holds that mental health and substance use therapy is meant to be a collaborative process where goals are set together in a strength-based approach. Cara-Leigh completed a Masters of Special Education with a focus on ASD. , Her experiences in the foster care system led Cara-Leigh to return to school for a licensure in Mental Health Counseling to continue working with individuals seeking personal growth. Cara-Leigh strives to help her clients with positive self-regard through solution-focused therapy, cognitive behavioral therapy (CBT), and narrative therapy. , Asking for help can be one of the hardest, most awkward, and bravest things you can do. If you are seeking guidance during a challenging time, or a compassionate voice in a time of chaos, Cara-Leigh is eager to offer you the support, encouragement, and strategies you need.