Abby Paine

About Us

We all have a unique purpose and deserve to follow it! Life’s stressors can sometimes cloud our thoughts and feelings. My goal in therapy is to assist clients in processing their current struggles in a safe environment and equip them with effective coping skills. Mental health has a strong impact on overall well-being and influences everyday tasks, furthering the importance of seeking support. I deeply value the therapeutic bond and prioritize fostering trust and acceptance with clients to provide individualized care. We are all worthy of connection! , I have 2 years of clinical experience helping individuals with life transitions, anxiety, relationship issues, identity formation, and self-esteem. I’m skilled in utilizing strength-based, existential, and positive psychology approaches that motivate clients to think deeply about their emotions and behaviors while setting meaningful goals. , " Therapy is a healing space to open up, and Im a strong believer in this process. Everyone needs support, making it my passion to assist all clients with empathy and intention. There is no time like the present to begin improving one’s mental health! "