Teddy Botana

About Us

" Book with me now by clicking on my website. Navigating the complexities of modern relationships, trauma & other stressors can be daunting, but you dont have to do it alone. As an LMFT my mission is to support you & your family in overcoming these challenges with the help of my practical, solution focused therapy training. I have purposefully taken a bottom-out approach to life experiences in hopes of better understanding what you may be going through. If you seek a therapist with real world experience, formal training & the technical skills to put it all together please contact me. Take the first steps towards your future today. ", I offer assistance in helping find real world solutions to better manage your thoughts, feelings & behaviors with evidence based protocols. I also make each session interactive & educational to ensure you gain new insights on challenges & solutions only you can create. Collaborating & cooperating to help foster agency & resiliency is what I specialize in. , " Research has shown that the outcome of therapy is largely based on the connection built between the client & the therapist. This means its best if we work together in an honest way to help you overcome those barriers preventing genuine growth. Through sessions I can help you strengthen your relationship bonds & help you find a more balanced, fulfilling life "