Tarra Farnham

About Us

Hello! I am a mental skills coach and mental health counselor licensed in NC & FL. My primary specialty generally includes two groups: (1) athletes & (2) people struggling with past trauma. My work with athletes centers around helping them perform their best at practice and competition. As a competitive athlete and strength coach, I understand how essential sport and exercise can be to us. When we’re not playing to our potential, we may notice that the other parts of our lives are also off center. My goal is to coach you through mental skills that compliment your physical training. , As an Air Force Veteran & wife of a Marine Corps Veteran, I understand the challenges we face in our military community. However, trauma isn’t limited to only the military. Childhood abuse and neglect, sexual trauma, & combat trauma are just a few examples of the types of trauma a person may experience, & many times we don’t even realize how it changes us. , My goal is to help you overcome whatever challenge you find yourself facing and help you begin feeling more like yourself. It\s easy to think your reasons for reaching out aren\t "good enough," but I assure you, your reason is valid. Please take a moment to view my website to learn more about what I offer and I\m looking forward to working together!