Sheri Lee Lawrence

About Us

As a therapist my role is to help support and guide you to think outside of the box and embrace new ideas that promote change. I believe that you should be empowered by your therapist and feel a connection to be able to make a plan that works for your situation. I have 20 years of training in many modalities, most specifically, Mindfulness Based Cognitive Therapy and Family Systems. I also use yoga, meditation and breath work into sessions when asked and needed to promote mind/body balance. Please see my website where I was featured on the Morning Show in Tampa for the benefits of yoga and meditation in mental health. View 3 Photos, My practice is 100% remote but still face to face, which promotes complete confidentiality and anonymity. This aspect is important to many people who feel counseling needs complete discretion. If your skeptical about the effectiveness please see my website for research articles that prove telehealth to be as effective as in person therapy. , Please reach out and allow me to help get you started with your best life today! I give free 15 minute consultations for people to decide for themselves if they are comfortable with remote sessions.