Sara Issa

About Us

" Each day goes by and youre feeling more and more overwhelmed. Youre holding it together in front of everyone because you dont feel they would understand. Maybe you just got out of a long-term relationship or youre in a relationship you feel is stagnant. You may feel disconnected from yourself and those who surround you. You want nothing more than to regain your confidence and self esteem so you dont have to pretend anymore. Our work together will encompass finding purpose by transforming fear into goals that will encourage growth. View 6 Photos", My approach encompasses Cognitive Behavioral Therapy, Interpersonal Psychotherapy, and Gottman Couples Therapy. I address negative core beliefs, low self-esteem, attachment styles, and communication. Our goal together would involve identifying ways of coping and understanding limiting beliefs that interfere with day to day functioning. , Each individual is approached with positive regard and non-judgement. I work with you to understand your unique life experiences that have led you to where you are now. I am happy to provide a free phone consultation to answer any questions. Best of luck on your journey!