Sabrina Nasta

About Us

Hi there! My hope is to help empower individuals in their healing and growth through the therapeutic embodiment of one’s mind, body, and spirit within their past, present, and future. My integration of work in mental health, yoga, & mindfulness allows me to support and help those in need in varying ways. Whether you want to process the past, work on a relationship, or build confidence and strength, I am here for your ultimate growth! , With my use of integrative and eclectic therapy, I work with individuals towards bettering themselves, while also connecting and supporting them through personal healing, goal setting and growth in their present lifestyle and as well as the future to come. , Life and its challenges can be tough, and we all could benefit from a little support and even get away from our own mental chaos. No matter what your reason is for seeking therapy, I am here to support and empower you. My ultimate hope is to provide a space where you feel heard and able to let go of all that is not serving your ultimate happiness.