Rachael Cohen

About Us

" Are you overwhelmed with your life and feel like you have to be everything to everyone? Do you have trouble setting boundaries and communicating in your relationships? How different would your life be if you were no longer struggling with stress and anxiety and able to conquer lifes challenges as they come? What would it feel like to freely speak your thoughts and gain a new perspective from an impartial person? How different would you feel if you acquired a new coping skill to manage emotions during stress, or learned to communicate more effectively in your relationships? I am here to help you make this a reality. ", " Therapy is a unique and different experience for everyone. I believe that therapy is a collaborative effort. I may have the therapeutic knowledge, but YOU are and always will be the expert of YOU. Thats important to remember. I serve adult populations and provide online individual and couples therapy. ", Imagine a place to talk about things in a judgement free space, taking the time to exhale from holding your breath while dropping your shoulders from your ears. I provide a safe space for you to do that by assisting you to identify your own unique strengths and utilize them to overcome challenges, reach your goals, and improve your life.