Natasha Bruck

About Us

" Do you feel stuck, unhappy? Lost? You are doing all you can to be productive and motivate yourself,but it is not gratifying and you dont know why? Or you are satisfied financially but not personally? This can provoke anxiety symptoms and feeling low. The struggle can be unbearable for anyone. If you are also using illicit substances or even drinking.more often, this is not uncommon. Research indicates use of substances is directly linked to dealing with life stressors- to reduce anxiety, sadness and pain. I provide a safe environment where you can talk freely-without judgement or scrutiny. Sliding scale offered due to pandemic. ", If your aim is to feel better. I am here to help. Together we will identify triggers, and help develop a deeper sense of self awareness, mindfulness, enhance self worth, decreasing anxiety/depression, and.minimize using. And dvelop coping skills which work uniquely for you. It may be related to a pre existing condition or something new you are experiencing. , " Ive been a bilingual licensed therapist for the past 20+ years because I want to be a source of support Ive worked with individuals, families and couples where I assist in life coaching, functional medicine, healing trauma and help decrease negative thoughts about yourselfwww.natashabrucktherapy.com and LinkedIn Profile. Free 20 minute phone consultation! "