Mona E Stribling

About Us

Welcome! You’ve taken a big step reaching out for help. It’s not easy to talk to someone you don’t know about your personal things. And if you’re open to the process, you’re well on your way! I see clients who are dealing with stress, anxiety, depression, trauma, and disability-related issues. You may know just how challenging these issues can be. Maybe you’ve been feeling overwhelmed, nervous, scared, panicked, sad, tired, numb, or isolated; not eating, sleeping, or focusing well; or having problems with work, family/social life, or health. If any of this sounds familiar, please allow me to share how I can help you. View 4 Photos, I specialize in SFBT, a goal-oriented strengths-based therapy that right away instills hope and motivation that powers your progress forward. It also helps calm any initial “jitters” you may have. I use other therapies to further tailor our work and best meet your specific needs. My style is open, engaging, supportive, collaborative, empowering, and active , Whether adjusting to major loss or transition, overcoming depression or anxiety, or healing from trauma, you don’t have to walk your path alone. Together, we can help you cope, overcome, and thrive beyond your challenges. If you feel we are a good fit, I’d love the opportunity to join you on your journey to wellness. Let’s schedule your free consultation!