Laura Yassky

About Us

" Congratulations on taking the courageous first step on your journey towards healing and optimizing your life. The word therapy can be overwhelming, but Id like to dismantle that. Think of it as nothing more than a personalized journey of self-discovery tailored to your unique needs and goals, done at your own pace. It is a non-judgmental, guided exploration of your inner experiences - your thoughts, emotions, and values. I work with teens and adults who are experiencing the inevitability of lifes challenges, creating a trusting, collaborative space for you to identify maladaptive patterns, seek understanding and find solutions. ", I believe that you are the expert of your story and the author of your narrative, and I am here to help you evaluate that narrative and identify pieces of it that are automatic, outdated, and that no longer serve you. Using evidence-based modalities to inform my integrative and client-centered approach, I am committed to helping you thrive. , Together we will collaborate on your therapeutic goals and ensure that we are working towards achievable outcomes and ultimately, self-transformation. You will leave each session feeling equipped with the coping skills to feel one step closer to the most optimized version of you. Think of therapy as an investment in your most valuable asset - yourself.