Laura E Gómez

About Us

" I believe that we are experts in our own lives and that we possess an inner wisdom within us to guide us. Sometimes we might get out of balance and become misaligned or disconnected from our authentic self, which may cause symptoms of depression and anxiety. During these times, we need assistance to navigate through our lifes journey while working through difficult emotions, life-transforming events and challenges we may encounter. I view the counseling experience as a partnership. I act as a guide, providing tools to assist you become clear and centered to better be able to make choices that are right for you. ", I use a holistic approach, addressing mind, body and spirit, understanding the need for balance for overall well-being. I use experiential modalities, such as breathwork, past-life regression and heart-centered hypnotherapy to assist in releasing mental, emotional and physical blocks, as well as in relieving symptoms of stress, anxiety, depression and PTSD. , As you take the first step, I meet you where you are in life, providing a non-judgmental, safe space to explore. Together we can work towards achieving your therapy goals.