Lainy I. Peralta

About Us

" Its completely understandable to feel overwhelmed and stressed out at times. You may experience anxiety, depression, loneliness, and low self-esteem, and thats okay. Seeking help is a sign of strength, and its empowering to know that you have the ability to take charge of your life and become the person you aspire to be. Your past does not define you; youre not alone if youve experienced a traumatic event or are struggling mentally. Together, we can work towards achieving healing and peace. Are you ready to take that first step? My name is Lainy Peralta, and Im a Licensed Mental Health Counselor. Im only a phone call away! ", " Im proud to say that I hold certifications in various therapies and techniques, including EMDR Therapy, TF-CBT, Sand Tray Therapy, and Play Therapy. These techniques have proven incredibly beneficial in exploring past and present issues while decreasing unwanted feelings and behaviors. Ultimately, they help my clients develop happier, healthier futures. ", " Everyone deserves to be heard, respected, and treated compassionately. My nonjudgmental approach creates a safe space where my clients can feel comfortable sharing their experiences. I am here to support you! As your dedicated mental health professional, Im committed to using my expertise to help you overcome any challenges you may be facing. "