Kindra Taylor

About Us

Are you concerned that you may not be living your most authentic best life? Does struggling with life stressors or past trauma leave you feeling overwhelmed, anxious, worried, sad, or stuck? As a mental health counselor, my mission is to help you identify your strengths so you can unlock your best self to improve your emotional well-being, enhance your personal relationships, and achieve your life goals. Therapy is a process, and we will work towards building trust in order to navigate your challenging life experiences together. , I offer a personalized strengths-based approach tailored to each of my clients, keeping your goals the primary focus. I integrate evidence-based modalities including person-centered, cognitive-behavioral, mindfulness, motivational interviewing, solution focused, family systems, trauma-informed care, and many others to help you achieve your personal goals. , As a therapist, my role is to restore hope, help you face challenges in a safe, non-judgmental space, focus on your strengths, make meaning of your world, and work on the power of personal choices. Therapy is an opportunity for personal growth, building resilience, and leaning into the happy life you deserve.