John Sanders

About Us

Cramped quarters during this miserable pandemic? Suffocating lately? Still interpreting all this as a loss? Learn how to switch gears! Video counseling is effective for developing and practicing the skills you need in these swiftly moving changes. These changes are not about loss. They are all about the skills of adaptation. Move from the fearful debilitating Feelings of Loss into the listening and detachment skills needed in your family today. Build real life coping skills. Eliminate the fear and frustration of confinement. , Learn and practice the real work: Develop skillful ways: reduce endless cycles of fear-based thinking, manage doubt: learn healthy limit setting, practice evidence based thinking. Challenge automatic responses binding you and your family to the co- dependent traps of the "traditional family": re-discover energy and healthy sleep. , " Video tele counseling with video platforms Duo and Skype. Especially during this extremely dangerous viral disease. Johns practice is a no hurry - no worry zone: Evening and weekend appointment times right for your schedule. Complete confidentiality. NO forms. NO paperwork. "