Jacqueline Frey

About Us

Live The Life YOU Love! My goal for everyone of my clients is for you to be the architect of your own life. A lot of us fall into our lives or we wake up one day and wonder, “How did I get here?” Well I am here to help you live with intention, that includes making conscious choices to propel your life, go after your dream or even get out of your own head. A lot of times we may have some obstacles such as past trauma, negative thought patterns or unhealthy relationships. That is where I come in, as a therapist it is my job to help you move past those obstacles and reach your goals, or even help you identify new ones , " With a wide variety of professional experience Im here to help you with an integrated approach using a combination of modalities and approaches that serve you best. I have training with addiction, marital problems, self-esteem, trauma, depression, anxiety, life transitions and so much more. ", I understand that reaching out for help is hard. Maybe you have visited this site 15 times trying to decide if now is the right time. When you do decide, I am here and know that just by thinking about improving your life is a step in the right direction. If you have any questions please call or email. I also offer virtual therapy for your convenience.