Matthew Sacks

About Us

I am a very direct therapist. I am more like a Sherpa than a yoga instructor. Therapy is work, and we will approach it together with deliberate purpose and conviction. I will treat you with kindness, respect, honesty, and a belief that you have the capacity for change. Change is difficult. But change IS possible. It requires consistent work and a near constant desire to learn a more effective way of being in the world. My direct, pragmatically stoic approach to therapy is based upon the assumption that everyone has an inner strength that can be tapped into and utilized to help build greater Psychological Equanimity & Resilience. View 6 Photos, With over 20 years in the field of psychology, I am a well-trained, experienced clinical psychologist with an expertise in stress management and performance enhancement. My wide range of experience includes working for the United States Special Operations Command (USSOCOM) and working for atai Life Sciences, the largest psychedelics company globally. , Our Mission is to help individuals/teams improve their overall well-being & experience less suffering by teaching them stress reduction techniques, emotion regulation strategies, mindfulness, & essential Cognitive-Behavioral skills. Achieving higher levels of Psychological Equanimity and Resilience is the first principles mission of our work with everyone.