Jody Gross

About Us

" It’s tough when your mind becomes a place you’d rather escape from. That voice in your head is increasingly negative and you just don’t feel like yourself anymore. Stressors are starting to build up and relationships are beginning to suffer. It takes so much energy to put on a good face, when you are just barely holding it together on the inside. What’s more, it feels like no one around you is struggling as much as you. But you are not alone. There is a space where you can be heard and understood without judgment. Whether youre in crisis, feeling stuck, or simply seeking growth, therapy can help. ", I provide a safe space for exploration and tools for growth. My approach maximizes the brain’s incredible potential for rewiring (neuroplasticity). Together, we will understand patterns that once may have served a purpose, but now hold you back. Through our work, you will move from a cycle of self-judgment onto a path of self-awareness and long-term change. , Reaching out takes courage. Progress requires trust. The right relationship between a client and therapist is vital. If you are ready to explore therapy, please call for a free 15-minute consultation to learn more about how I work and to get a feel for our connection. It’s never too late to make meaningful changes in your life, and I am here to support you.