Alexis Friedman

About Us

" Clients who seek my services are often looking to manage academic, work, or family pressures, foster healthier relationships, or resolve internal conflicts. Maybe youre struggling to cope with anxiety, stress, low motivation, or overwhelm. Perhaps you’re hoping to heal past wounds or improve self-understanding. Whether this is your first time in therapy or you’re seeking a new perspective, I look forward to working together to help you become the best version of yourself. ", I support my clients using diverse therapeutic modalities. In sessions, we may explore your core beliefs and values, identify unhelpful thought patterns, set positive future goals, and build your coping toolbox. I also enjoy helping couples deepen their emotional connection, improve communication, and prepare for lifelong love. , " Making that first call can often be the hardest step. As your therapist, I will aim to make you feel comfortable and supported from the very first session. Any questions or concerns holding you back? Please dont hesitate to reach out to help determine whether I may be a good fit for you. "