Chira Cassel

About Us

" I coach adults with ADHD who feel frustrated by constant distractions, difficulty finishing tasks, and an overwhelming sense of disorganization. My clients need support in managing time, staying motivated, and regulating emotions. Their goals are often to feel more in control, tap into their strengths, and accomplish whats meaningful to them: career success, stronger relationships, and/or personal growth. My clients range in age from 18-80 years old, are students and professionals (entrepreneurs and executives too!), and include people who are single, have partners and those with and without kids. ", " As an Adult ADHD Coach and Positive Psychology Expert, I specialize in helping adults develop practical strategies for focus, organization, and emotional resilience. By combining ADHD management with positive psychology, I offer personalized tools to build confidence, productivity, and well-being. Well co-create habits that will empower and support you. ", " As an ADHDer, I understand how challenging it can be to navigate life with ADHD. You dont have to figure it out alone—there is a path forward, and Im here to help guide you without shame, with joy, and with self-love. If youre ready to build new habits, unlock your potential, and thrive, reach out and take the next step. "