Chelsea Brieman

About Us

Exploring your therapy options can be such a vulnerable experience, especially when you aren\t sure what to expect, so finding the right \vibe/fit\ is incredibly important. You\re taking a huge step just by starting your search, so I\m giving you a big ‘high-five" for that! Are you someone who ‘has it all together\ on the outside while feeling emotionally & mentally drained on the inside? If so, you\re not alone. Many women struggle to find that balance between career, family, & personal life. You may often feel anxious & inadequate, and you may feel guilty for prioritizing your own needs. If this sounds like you, I\m here to help! , My interpersonal style is warm, genuine, collaborative, and non-judgmental. I primarily use CBT, and I also specialize in treating PTSD/trauma. I can help you address anxiety, panic, depression, problematic eating behaviors, body-image issues, relationship conflicts, low self-confidence, “imposter syndrome," trauma, and difficulty setting boundaries. , " If youd like to declutter some of the anxious/critical thoughts from your mind and begin to feel more confident and worthy, Im here to help! If you find yourself unsure about what youre looking and hoping for (as it is common to feel hesitant and uneasy about starting therapy), please contact me so we can talk about how therapy might be helpful for you! "