Carolina Herrera

About Us

" Taking the courageous step of seeking support can be a transformative experience. Whether youre looking to navigate your emotions, conquer negative thought patterns, explore self-discovery, or proactively prevent unhealthy cycles, therapy is valuable asset. Ive guided countless individuals on their path to overcoming challenges such as depression, anxiety, boosting self-esteem, improving relationships, and coping with lifes unexpected twists. Im here to stand by your side, empowering you on your journey towards self-care and mental well-being. ", I would describe my approach as open and judgement-free. I strive to meet the client where they are by using an integrative therapy approach as well as implementing positive coping skills. With my support and accountability, clients can expect to learn how to identify and challenge negative thoughts and behaviors both in and out of the session. , I am dedicated to provide a trusting, safe, non-judgmental environment where you can feel free to express yourself freely. I offer flexible hours to best suit your schedule and needs via Telehealth. I look forward to helping you through your personal-growth journey!