Carly Pollack

About Us

Are you struggling with self-confidence? Do you second-guess and shrink yourself in relationships? Find yourself upset "for no reason" often? You’re a hard worker, you use your logic, but still question your worth, feeling disconnected and powerless. Maybe you’re struggling with grief and loss, or coping with the chaos of a past or recent trauma. It’s all overwhelming, and you’re ready for things to get better. You’re ready to find the clarity you know is there. I want to help you get there. View 7 Photos, I specialize in working with adults struggling with grief, trauma, and self-confidence. Clients work with me because they find total non-judgment, relentless support, and a path toward the life they really want. Therapy should be effective. Our sessions use a tailored blend of EMDR, Brainspotting, IFS, somatic, and psychedelic therapy (when appropriate). , Reclaiming your life can be scary, but you know it’s the choice you want to make. I’ll support your unique goals and create a space for processing your grief and trauma. A life full of confidence and connection is possible. Call or message me to schedule a free 15-min consult. Can’t wait to talk!