Brenna Iyampillai

About Us

" Are you navigating the challenges of anxiety, depression, or traumatic stress? Do you struggle with fears of abandonment, feelings of low self-worth, or relationship difficulties? Recognizing the need for support is a remarkable display of courage and strength, and I commend you for taking this first step. I understand how daunting it can feel to open up to someone new. Thats why I am committed to creating a safe, supportive, and nonjudgmental space for you. Together, we can embark on a journey of discovery and growth, breaking free from recurring patterns and gaining deeper insights into your behaviors. ", " Recognizing that everyone’s journey is unique, I offer personalized therapy tailored to your specific needs. In our initial session, well collaborate to set clear, achievable goals, mapping out a path towards them. I integrate a variety of evidence-based treatment methods, including CBT, DBT, and EMDR, to offer you the best support possible. ", " My role is to empower you, helping you harness your inner strengths to effectively manage lifes challenges and the complex emotions that often accompany change. Together, we can work towards not just coping, but thriving. "