Brenda Guerrero

About Us

" If you have been feeling overwhelmed, sad or down, or just feel you need to talk to someone, I invite you to reach out to me. My goal as a therapist is to finally get you the help you need and stop endless cycles of overthinking and negative self-talk. These cycles only lead to more depression and anxiety. I employ a warm and a person-centerered approach where I provide a safe space for you to reach your therapeutic and personal goals. I believe in meeting my clients where they are and working towards improving areas of your life that are most important to you. Im only offering video therapy. ", My areas of specialty include, Depression, Anxiety, ADD/ADHD, and Brief psychotherapy. My sessions focused around identifying triggers to your symptoms and developing healthy coping mechanisms to help alleviate your symptoms. My treatment approach is guided by evidence-based practice, such as cognitive behavioral therapy, and mindfulness training. , I know there are times when life could be overwhelming and we may lose hope, but I want you to know that life gets better and you have taken the first step in getting the help you need. Let me help you achieve your goals!