Benjamin Heinrichs

About Us

Perhaps you are struggling with concerns like anxiety, depression, avoidance, burnout, or insecurity. Often, these issues stem from traumas of loss, missed opportunities, or marginalization. I can help you reconnect with parts of yourself that have been written off as problematic, unimportant, or overworked. Beyond feeling better, I can help you connect with the things and people in your life most worth living for, even when it requires taking a risk or feeling discomfort. I will work to hear and understand you as you are, help you clarify your personal and professional goals, and support yin taking action on your terms. , I help foster insight, self-acceptance, and self-care. I help clients work with what they have to connect (or reconnect) to things they find most meaningful in life. This also includes coping with the inevitable risks and setbacks of living a full life. I rely on authenticity, intuition, humor, and compassion as primary tools for connection and change. , I recognize that starting therapy is a personal decision. Finding the right therapist can be hard. I recognize that, whether you are new to therapy or not, beginning a relationship with someone new often comes with curiosity, hope, and skepticism. However you feel about therapy, I welcome the chance to know you and help you pursue your goals on your terms.