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About Us

" Is the past weighing heavy on you? Or has a recent troubling event changed how you see the world and yourself? Are you struggling with symptoms of anxiety and/or depression and suspect that it all comes from somewhere in your past. Trauma, whether it is Big “T” (a reaction to a deeply disturbing, life-threatening event or situation, such as an act of violence) or Little “t” (events that typically dont involve violence or disaster but do create significant distress) leave lasting effects on us. Multiple events can also stack on this emotional weight. Leading us to develop problematic responses, negative thoughts and/or behaviors. ", " Are you ready to stop carrying that weight? I offer an effective therapy called EMDR (Eye Movement Desensitization and Reprocessing) Therapy. EMDR helps individuals process their trauma, so that your body and brain can move it to a healed place within you. Individuals who complete this process come out empowered and feel lighter, freed from traumas weight. ", My job is to work with you and guide you in this process. As a clinical social worker and therapist, I have worked with many pre-teens, teens, young adults and adults in their journey of healing. My passion is helping people on their path of healing. Contact me today for a free consultation and we’ll get you on that first step of your healing journey!