Allison Cobian

About Us

Your life has started to spiral out of control since experiencing trauma. It’s been difficult to cope with uneasy thoughts & emotions. You’ve been overwhelmed trying to deal with these things on your own because you still haven’t fully processed what happened to you. You haven’t been able to openly communicate with your friends and loved ones. Functioning in your daily life has been challenging, to say the least. You wish you could just go back to your life as it was before the events of your trauma, but you don’t know how. You’ve only managed to find unhealthy coping habits. What you went through has turned your world upside down. , You can learn how to heal from your trauma. I help teens and adults overcome trauma by using CBT, EMDR, and somatic therapy. You’ll learn how to process and manage stress. We will take a compassionate approach to your healing by creating a safe and non-judgmental environment. You will unlearn unhealthy habits and relearn healthier, adaptive habits. , Take back control of your life. Break the cycle of your stress. Be your most authentic self. Experience inner peace. I can help you reconnect to a healthier and happier life again. Call me today to set up a free 20-minute consultation. Together, we will work toward a future for you with renewed hope.