Alexis Burn Improving Relationships

About Us

The relationships we form with intimate partners and ourselves are vulnerable and very often confusing and scary. My goal is to help you create secure attachments, explore and manage anxiety and fears, increase self-esteem, and improve connection within yourself and loved ones. Many that I work with have experienced sexual, childhood, or relationship trauma that can cause anxiety, undesired attachments, difficulty to regulate emotions, and connections that do not feel fulfilling. You may feel lost and vulnerable within your relationship with yourself and your partner. You deserve a safe space to express and explore these dynamics. , As a clinician, I aim to help you reach your personal mental health goals and create a clearer path toward achieving meaning and stability. I am passionate about utilizing a systemic and attachment-based approach within the counseling process to provide holistic services to a diverse range of populations, including individuals, couples, and families. , You can expect our sessions to feel non-judgmental and collaborative. I believe that you are the expert of your life and I am there to help explore, implement skills, and increase insights along the way. I look forward to hearing your story and identifying ways for you to create more fulfillment, peace, and joy! Please reach out with any questions.