Aalysha Gonzalez @ Inspired Strength Counseling

About Us

" Have you experienced trauma in the past, and wonder how much this impacts your daily life, relationships, and goals now? If you are experiencing depression, low self-esteem, difficulty controlling anger, or sleep or concentration issues, trauma may be the root concern. Maybe the critic in your head beats you up over the smallest mistakes. You doubt yourself, procrastinate, and avoid facing the day. You want to imagine a day when you are able to think freely without worry; a day when you wake up feeling energized, pain-free, and fulfilled. Id like to help you move into your potential and experience your passions full-throttle. ", I offer 15 years of experience treating symptoms of anxiety, depression, trauma, and addiction. My approach is eclectic and individualized. I use well-studied and effective therapies, including CBT, EMDR, and Mindfulness. I offer strategies that help ease worry, lessen the intensity of panic attacks and flashbacks, improve motivation, and maintain sobriety. , I hope you will find that I am compassionate and easy to talk to. I am patient and genuine, and I believe that you are capable of achieving all of your mental and emotional health goals. You can schedule a free phone consultation on my website www.inspiredstrengthcounseling.com. Together, we can begin to cultivate your dream of a happy, balanced life.