Trish Cleary

About Us

Anxiety? Depression? Stress? Life Changes? With over thirty years of experience in private practice, I have noticed how sometimes long-standing behaviors can actually create personal problems, cause relationship difficulties, and undermine the achievement of life goals. Working together, we can explore and identify these behaviors and change them. Individual Therapy helps to build confidence as you begin to understand and take steps to modify personal challenges. Couples Therapy identifies and builds upon personal and relationships strengths to repair interpersonal distress. Group Psychotherapy enhances and deepens personal awareness so you improve your connections with others. , Participation in a Psychotherapy Group can help you discover how patterns of thinking, feeling, and behaving can undermine successful interactions with others. In a secure and confidential group setting, members grow in personal confidence as they develop and experience supportive cooperative connections with each other. , I am a licensed clinical mental health counselor, marriage and family therapist, addictions counselor, certified group psychotherapist and an approved LGPC supervisor. I support personal resilience with positive psychology, relational psychotherapy and mindfulness principles.